Transition Cycle, 161 W. Wisconsin Avenue, Pewaukee: Transition offers 2 weekly rides that will allow you to get in shape for the Bike Tour, chat with other riders, and learn group riding etiquette. Be aware that these are “no-drop” rides, which means that the group won’t wait for slower riders, but the pace is geared to be a social, casual ride. If you decide to join one of these rides, just ask for Shaun when you get to the shop.

• Tuesdays, 6:00 pm : 16-17 mph, approx. 25 miles
• Thursdays, 5:30 pm : 17-18 mph, approx. 35 miles

Shaun also offers personal one-on-one training rides. Contact Shaun directly at 520/256-3105 (mobile) for more information and costs.